SPIN

WE SUPPLY EVERYTHING

Our indoor spin classes take place in our custom-designed indoor spin studio. The candlelit studio is equipped with a state-of-the-art sound and ventilation system, as well as custom, high- performance Stages SC3 indoor spin bikes. These bikes have the industry-leading Stages console to track your performance metrics throughout your ride so you always know how fast you’re going (speed and RPMs), your power input (watts), your distance, and your caloric output (KJ and Kcal). Ignition Cycle classes are guided by devoted and in-house trained instructors who truly lead, motivate, and inspire you to push to your absolute limits during your workout.

MEET YOUR INSTRUCTORS

  • Rhythm Ride

    Certifications: Stages One Indoor Cycling Certification

    Favourite song(s): The Climb - Miley Cyrus

    Teaching Experince: 5 Years

    Fun Fact:My favourite weekend hobby is taking my dogs for long walks!

  • Energy Ride Instructor and all Spin Combo classes Instructor

    Certifications: Schwinn Indoor Cycling Certified; Stages One Certified; Stages Power Certified; MetaFit Certified, CPR-C & First Aid

    Favourite song(s): An upbeat EDM banger with a slight bias for Kygo and Illenium tracks

    Teaching Experince: Since 2016 - I am grateful to have been working with April and Hi-Ignition since the first year she opened and to have had the opportunity to meet so many amazing people!

  • Spin & Flow (Rhythm Ride) Instructor

    Certifications: 200-hour yoga certification

    Favourite song(s): Flowers - Miley Cyrus and Let me love you - John Gibbons, Franklin

    Teaching Experince: Since 2018

    Fun Fact: I love to bake and cook!

  • Hype Ride and Express Spin Instructor

    Certifications: Stages Indoor Cycling University Certification

    Favourite song(s): Hot by Avril Lavigne

    Fun Fact: Coming from an education in music and psychology, I have a keen interest in how music affects us physically and emotionally. Music moves me deeply and I love to share my passion for rhythm-based workouts with others.

  • Rhythm Ride Instructor

    Certifications: Stages Indoor Cycling University Certification

    Favourite song(s): Can’t Stop Dancin’ -Becky G

    Fun Fact: The coolest place I’ve road biked is Italy!

  • Spin Instructor and Circuit Instructor

    Certifications: CanFitPro Fitness Instructor Specialist, Schwinn Cycle Instructor

    Favourite song(s): Constantly changing! Right now - Wild Horses - Birdy (Sam Feldt remix)

HOW TO BOOK

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HOW TO BOOK

Choose your class from the time table, along with downloading our app for easy booking.

PACK

  • SPD clips (for spin shoes) - sold on site

  • Cages (for running shoes) - sold on site

  • Water

  • Cycle Shoes (if you have them)

  • Regular Running Shoes (must tuck in shoe laces)

  • HIKIS available (show pictures and link to product store)

FIRST TIMER

  • Download our FREE app

  • Indoor shoes only

  • Early cancelation will result in return of your credit (MUST cancel 12 hrs prior to class)

  • Late cancelations will not be refunded

  • – Nick Tennant

    “'I’ve never felt that spin class was a good workout. I've been a few times but never found results. Then I was introduced to Kate's class at Hi Ignition. I've never left the gym absolutely covered in sweat. Not only were my legs shaking, but I knew I had an incredible workout!”

  • – Alicia Hounsell

    “Completed my first 6am spin class this morning with Jess! She was so friendly and inviting, and her class was absolutely amazing!!!! Music was phenomenal and definitely got me pumped up. Will certainly be back for more! HIGHLY RECOMMEND coming out for a class with her.”

  • – Olivia Eccles

    “ Best cycle class in the city - Ray's choreography was amazing and Kate's energy was contagious. Can't wait for my next class!”

  • – Sherri Sumner

    “I did my first spin class at Hi-lgnition with Elyse this morning. She was fantastic! Lots of energy and great music! Loved it! I would definitely recommend and I'll be back!”

  • – Michael Jurkiewicz

    “Great spin class with Kate. Excellent facility. Definite recommend for those wanting a high energy, fun atmosphere and an awesome workout.”

  • – Vanessa Castiglione

    “My first spin class ever was great at Hi Ignition! The staff went out of their way to make me feel welcome. Kate was super friendly and an energetic instructor! Will be back for sure”

  • – Amanda McDougall

    “Great facility, awesome atmosphere in and out of the classes, and an overall fantastic workout experience! My spin class with Jess was challenging and fun. Excited to come back soon.”

  • – Ashley Wang

    “Loved my first class at Hi-lgnition! As someone who's never gone to spin class before, Kate made the experience incredibly welcoming and high-energy!”

  • – Josh Camson

    “ Ignition Cycle was an extremely fun workout! Kate is an excellent instructor and has great energy throughout her class. Can't wait to come back.”

  • – Kelly Serdarevich

    “This was my first time doing a spin class here at hi-ignition and I had no idea what to expect but I loved it! The new spin instructor Raydelle was awesome, super upbeat and motivational the whole way through. I really enjoyed it and got a killer workout from it. Will definitely be back in the future!”

  • – Andrea Brodie

    “Best spin class I have taken to date! Energetic instructors, great music! Love the candle light!! Being in the dark made me feel less self conscious and give it my all. Would reccomend to anyone!”

  • – Erika Lynch

    “I have participated in several spin classes so far! I love the atmosphere, especially the lighting because it allows you to focus on yourself and your progress. Jessica's spin classes are very unique because you bike to the beat and she incorporates arm exercises! I love cycling at Hi-ignition!! Also their bathrooms have very cute details!!”

  • – Chris 'Frac' Blackmore

    “Been doing Cycle classes for almost 2years. All the instructors are awesome . The bikes are great and the space is amazing!”