NEW clients receive their 1st class FREE!

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Inquire about your FREE Personal Training Consultation!
Email: info@hi-ignitionfitlab.com








WELCOME TO THE FIT LAB


  • CYCLE
  • GROUP FITNESS
  • PERSONAL TRAINING
  • JOGA
  • BARRE
  • CIRCUIT
  • METAFIT




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Hi-Ignition Fit Lab is a boutique-style fitness studio in London, Ontario. We specialize in personal training, indoor spin/cycle, small group fitness & recovery classes.

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1-on-1 personalized fitness and nutrition faugan

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Sprints, hills, endurance, metrics & inspiring music 

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TRX, Bosu, Surge, Curcuit & Interval Training  

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Toning & Stabilizing, Barre, Yoga,
Pilates

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CHECK OUT WHAT WE'VE BEEN UP TO ON TWITTER


Hi_Ignition

- December 12, 2017

2 easy almond-butter dessert recipes for a healthier holiday twist via @iamwellandgood https://t.co/jFC2Z080gJ
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Hi_Ignition

- December 11, 2017

Longevity is the new “anti-aging”—or, why everyone is obsessed with telomeres via @iamwellandgood https://t.co/FPeI9ecqZc
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Hi_Ignition

- December 11, 2017

This super green is a stronger anti-inflammatory than turmeric via @iamwellandgood https://t.co/qSD2nczVEN
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Hi_Ignition

- December 11, 2017

The healthy sweet potato tots a famed chef’s family noshes on all winter via @iamwellandgood https://t.co/ywQWZKW5BL
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Hi_Ignition

- December 11, 2017

Here’s the difference between rose oil and rosehip oil—plus why you need both, TBH via @iamwellandgood https://t.co/gluWdlwFOa
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Hi_Ignition

- December 4, 2017

9 Soups to Meal-Prep Now That It's Chilly Out and Salads Aren't Cutting It https://t.co/id1G0rUh3H via @greatist
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Hi_Ignition

- December 4, 2017

7 Quick Ways to Make Any Soup A Fat-Burner https://t.co/OSFQvVIgFh
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Hi_Ignition

- December 4, 2017

21 Surprising Foods That Can Melt Fat This Winter https://t.co/9DNT3N8D1a
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Hi_Ignition

- December 2, 2017

16 Healthy, Homemade Protein Bar Recipes https://t.co/8n4i1FcsAr
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241 Oxford Street E. London, ON

2hr FREE parking on Piccadilly & Kenneth
plus lots of additional parking nearby

519-204-8006 | info@hi-ignitionfitlab.com