NEW clients receive their 1st class FREE!

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Inquire about your FREE Personal Training Consultation!
Email: info@hi-ignitionfitlab.com








WELCOME TO THE FIT LAB


  • CYCLE
  • GROUP FITNESS
  • PERSONAL TRAINING
  • JOGA
  • BARRE
  • CIRCUIT
  • METAFIT




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Hi-Ignition Fit Lab is a boutique-style fitness studio in London, Ontario. We specialize in personal training, indoor spin/cycle, small group fitness & recovery classes.

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1-on-1 personalized fitness and nutrition faugan

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Sprints, hills, endurance, metrics & inspiring music 

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TRX, Bosu, Surge, Curcuit & Interval Training  

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Toning & Stabilizing, Barre, Yoga,
Pilates

twitter

CHECK OUT WHAT WE'VE BEEN UP TO ON TWITTER


Hi_Ignition

- October 12, 2017

Will a high-protein diet</br>harm your health? https://t.co/EvWzDpiY2V
h J R
Hi_Ignition

- October 2, 2017

RT @AprilCrake: How Lululemon (Yep, Really) Is Changing the Way We Think About Masculinity https://t.co/xGbDpIMUub via @greatist
h J R
Hi_Ignition

- September 13, 2017

6 ways sugar affects your brain, according to rockstar psychiatrist Drew Ramsey, MD via @iamwellandgood https://t.co/lL7uVYXhNv
h J R
Hi_Ignition

- September 13, 2017

4 things this MD wishes everyone knew about eating sugar via @iamwellandgood https://t.co/3rxjxnPGOS
h J R
Hi_Ignition

- August 29, 2017

Roasted Beet, Sweet Potato & Kale Salad https://t.co/IHN7MepxnQ
h J R
Hi_Ignition

- August 29, 2017

Nutrition is not a belief system. https://t.co/7SLOfLXxOy
h J R
Hi_Ignition

- August 29, 2017

8 genius bread and pasta swaps that you’ll want to try, stat via @iamwellandgood https://t.co/6t7iYj6zgc
h J R




241 Oxford Street E. London, ON

2hr FREE parking on Piccadilly & Kenneth
plus lots of additional parking nearby

519-204-8006 | info@hi-ignitionfitlab.com