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Email: info@hi-ignitionfitlab.com


WELCOME TO THE FIT LAB


  • CYCLE
  • GROUP FITNESS
  • PERSONAL TRAINING
  • JOGA
  • BARRE
  • CIRCUIT
  • METAFIT
  • PILATES

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Hi-Ignition Fit Lab is a boutique-style fitness studio in London, Ontario. We specialize in personal training, indoor spin/cycle, small group fitness & recovery classes.


CHECK OUT OUR CLASSES

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1-on-1 personalized fitness and nutrition faugan


FREE CONSULTATION

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Sprints, hills, endurance, metrics & inspiring music 


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TRX, Bosu, Surge, Curcuit & Interval Training  


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Toning & Stabilizing, Barre, Yoga,
Pilates


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CHECK OUT WHAT WE’VE
BEEN UP TO ON TWITTER

Hi_Ignition

- January 21, 2019

A fitness instructor reveals when, exactly, you’re supposed to be foam rolling via @iamwellandgood https://t.co/6s6G1qgNEK
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Hi_Ignition

- January 14, 2019

3 sneaky things that deplete collagen (but are easily fixable!) via @iamwellandgood https://t.co/6uyLsZ89XR
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Hi_Ignition

- January 14, 2019

30 Easy Ways to Stop Eating So Much Sugar https://t.co/qGOk8H0J62
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Hi_Ignition

- January 14, 2019

Staying sober for Dry January is more difficult than I expected via @iamwellandgood https://t.co/6zJhdR7iUI
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Hi_Ignition

- December 15, 2018

20 Surprising Foods With More Carbs Than a Bowl of Pasta https://t.co/vz0gQstFwM
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Hi_Ignition

- December 5, 2018

Hello friends & Family my Team and I at Hi-Ignition Fit Lab will be teaching & riding to support this amazing new B… https://t.co/R9k0il7CRQ
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Hi_Ignition

- November 5, 2018

7 Breakfast Bakes That Let Your Oven Do Most of the Work https://t.co/2YvaX7RRZA via @greatist
h J R
Hi_Ignition

- October 25, 2018

The Best Sparkling Waters That’ll Help You Drink More H2O https://t.co/I9nzDBsZFc
h J R
Hi_Ignition

- October 21, 2018

Not exercising worse for your health than smoking, diabetes and heart disease @CNN https://t.co/x3XFD6t45n
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Hi_Ignition

- October 19, 2018

7 Adaptogens to Give Your the Brain Boost You Need https://t.co/5R0vnI4gSR
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241 Oxford Street E. London, ON

2hr FREE parking on Piccadilly & Kenneth
plus lots of additional parking nearby

519-204-8006 | info@hi-ignitionfitlab.com