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MIKE M.

  • Ignition Core
  • Ignition Circuit
  • Metafit
  • Wellness Coach

I want to change your outlook on life.

Mike works with clients of all ages and athletic abilities, guiding them through injury rehabilitation, sport-specific training, and general strengthening and conditioning. With more than 20 years’ experience, this versatile wellness coach helps clients overcome physical and mental plateaus by continuously rebooting their training programs.

Certifications

  • SPI Certification, Sport Performance Institute
  • Certified Fitness Professional, Canfitpro
  • First Aid & CPR
  • AED (Defibrillation)

Specialties

  • Sport-Specific
  • Circuit Training
  • Core Strengthening
  • Weight Loss
  • Small Group Training
  • Speed & Agility
  • Injury Rehabilitation

Anthem

  • Sugar Ray: Slipping Away (The Beach Soundtrack)
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