Why You Will Successfully Achieve Health & Fitness at Hi-Ignition Fit Lab

At Hi-Ignition Fit Lab we help you achieve health and fitness without it taking up all your time and impeding on your busy lifestyle

You probably know why you need to make health and fitness a priority: it’s the best way to live longer, remain healthy and reduce stress. However, if you’re like so many other people who lead a busy lifestyle, then you may not know how to gain health and fitness without it taking up all your time and impeding on your lifestyle.

Here is how we create health & fitness success!

Health and Fitness For Busy Lifestyles

First of all, our training programs are specially designed to accommodate your busy life. Fitness goals don’t need to conflict with busy lifestyles! Our intense classes range from 30, 45 & 60 minute classes. Our personal fitness trainers maximize your workout so you can minimize the amount of time you spend in our fitness studio!

The Best Health and Fitness Instructors

Our trainers are our stars! We have exceptional personal trainers and wellness coaches, with unique expertise and very diverse backgrounds. Ask our clients. They will agree our fitness instructors are the best you can find in London, Ontario.
No wonder. We spend a lot of time and effort to make sure they receive the best possible education and are up to date on the latest health & fitness information.

The Best Health and Fitness Tools

You need the best tools to get the best results. We only use high-end commercial grade equipment designed to withstand hours of hard working clients and class participants. Our Cardio studio is equipped with Woodway treadmills and TrueForm Runners, WaterRowers, Octanes LateralX and Stages SC3 indoor spin bikes.  Our cardio equipment is leased and replaced every four years so you always have the newest tools for the most effective workout.

A Beautiful Fitness Facility

Working out is so much easier if you do it in a new, clean, state of the art fitness studio! We put extra effort into making sure our facility is in tip top shape at all times. We pride ourselves on keeping our studios and equipment in an orderly, clean, easy to use state at all times. Apart from that, we also tried to remove any of the annoying obstacles that seem to make attending a fitness studio a bigger pain in the butt than necessary by supplying extra amenities you simply won’t find in other fitness studios, such as:

  • Heated floors
  • Shampoo, conditioner & body wash supplied in all shower units
  • Re-Coding Lock on Lockers
  • Yoga/Pilates/Meditation mats are supplied for all classes
  • Onsite shoe storage for Personal Training clients
  • Onsite parking and free street parking within a 3-5min walk.
  • We allow families or fitness buddies to share personal training and group class packages

Nutrition Advice to Improve Your Health

What you eat outside the gym will affect the time you spend inside the gym! Nutrition is the fuel that allows you to maximize your workout routine. We have access to DNA testing to take your personalized nutrition to the next level! Onsite USANA supplements and personal care products along with DoTerra Essential oils.
Our trainers are nutritional experts who will help you build the perfect nutritional plan to fit your fast-paced, healthy and fit lifestyle.

Why You Will Sustain Your Effort

We are here to help you build your own personal health & fitness recipe for success. Our fitness instructors give personalized attention to our clients, and provide one-on-one coaching and training that fit your specific needs.  We also pride ourselves on creating a welcoming fitness community for our clients with smaller group class sizes you get to know your trainers and instructors on a first name basis along with your fellow participants. The best part about joining our team is that we will ensure that you enjoy yourself. With a combination of private and small group training along with our group fitness program we aim to help build a personalized schedule that will fit the busiest of lifestyles! We are family friendly and encourage our participants to bring the entire family to take part in their healthy life style transition.

 

 

Contact Hi-Ignition Fit Lab today

Contact us to find out how we can help you get back on the road to success. We can help you set and achieve your health and fitness goals.