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SARAH L.

  • Ignition Core

Joy is meant to be shared and practiced.

Sarah uses her competitive sport background to design her group fitness classes. A certified practitioner of Ashtanga yoga and Vinyasa flow, Sarah specializes in meditation, energy healing, and trauma-sensitive practices. This cross-disciplinary instructor will inject fun into every breath, every move, every intention.

Anthem

  • How to Dress Well: Decisions
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