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Think slower and more controlled movements, but by no means easy! This 50-minute class is an excellent starting point if you’re looking for a lower-impact workout that will lengthen and strengthen you at the same time. Don’t be fooled by the slower pace – when barre exercises are done properly and with precision, every muscle in your body will be working! During the class, you will move through strengthening sequences for the arms, legs, core, back, and butt; a heart-elevating cardio series; a core-blasting sequence; and, finally ending with a deep, lengthening stretch out on the mat. Open to all abilities and experience levels, we’re sure everyone will feel welcome in our Barre Strength class!
HOW TO BOOK
What to pack
gripper socks (sold on site)
sportswear (nonrestrictive clothing)
Monthly members (towels are supplied both sweat and shower)
Mats are supplied
Download our FREE app
Indoor shoes only
Early cancelation will result in return of your credit (MUST cancel 12 hrs prior to class)
Late cancelations will not be refunded
“I went for my first Barre class last Sunday and it was beyond amazing. I've been to other barre classes and this was by far my fav one. The instructor was fantastic....loved the music and it was a super hard class. Great environment. I was totally impressed. Going back this Sunday and I'm excited.”
– Sarah Darling
“I took my first ignition barre class with Shannon! I'm used to doing barre exercises in my ballet classes and expected something like that, but this was totally different and really awesome! It was fast and intense and tough for my first time, but I felt great afterwards! Staff were friendly and helpful and the facility itself is lovely.”
– Elizabeth Carbonneau
"Shannon's barre class was incredible! She's an engaging instructor and kept me motivated throughout the class. The workout definitely kicked my butt but I can't wait to go back!"
– Simran Sethi
"I went to Hi Ignitions Barre class last Sunday for the first time and I beyond loved it. My daughter and I went together. We loved the instructor, loved the atmosphere and the music. It was very clean and a really neat warm environment I have tried I swear every class in London and this was my fav by far. Now I just have to get up the nerve to try Spin."
– DIYs Forever
“The barre class with Shannon was great! The class size was small and Shannon was very motivational! The class had a great mix of cardio and barre strength! Would definitely recommend!! ”
– Sajana S.
“I participated in the Barre class with Shannon and it was great! A really good balance of barre strength and cardio. Would definitely recommend to both beginners who have never tried barre before and experienced barre lovers!”
– Rukhsh K.
“Hi-ignition is a great change in comparison to my regular gym training. I especially enjoy the barre class with the new instructor Sarah. She is very enthusiastic and makes everyone feel welcomed in the class. The barre class is interesting because at first I always think the moves are easy but Sarah always leads us through an absolute bum out. I definitely am sore the next day which I did not think I would be. All the staff at the gym are friendly, I have enjoyed the circuit classes, spin classes and barre!”
– Tianna T.
“ I tried the barre class today and absolutely loved it! The instructor (Keemia) was organized, supportive, and incredibly warm and helpful. The facility itself is gorgeous, clean, and has an awesome lay-out. I will absolutely be back! ”
– Erin G.